In this On The Canvas with Art2Lectually feature, I want to introduce you to a power couple dedicated to bringing laughter and joy into people’s lives through the practice of laughter yoga. Meet Lauren and Alik Colbert, certified laughter yoga teachers and the founders of Laughing Lovebugs.
At Laughing Lovebugs, they offer wellness support services that aim to reduce stress and increase joy and connectedness in people’s lives. Through their laughter yoga sessions, Lauren an Alik create a safe and comfortable space for participants to let go of their inhibitions and be vulnerable.
The benefits of laughter yoga are numerous! Studies have shown that it can strengthen the immune system, alleviate pain, lower blood pressure, and even improve sleep patterns.
It’s not just about physical benefits. Laughter is a wordless method of communication that links people together and allows them to experience the present moment. That’s what Laughing Lovebugs is all about – cultivating human connection through laughter.
Their laughter yoga sessions can be customized to meet the needs of individuals, groups, and various organizations, including workplaces, schools, and hospitals. And they’ve worked with some big-name companies like Google, Microsoft, and Amazon.
I’m inspired by what Lauren and Alik are doing through Laughing Lovebugs. They’re spreading joy and positivity wherever they go, and they’re reminding everyone to let go and have a little fun. If you’re looking to reduce stress, boost your immune system, and connect with others, I highly recommend giving laughter yoga a try with Laughing Lovebugs. Trust me, your mind and body will thank you!
Content provided by Handz Dirty Public Relations
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