The journey to self-awareness and mindfulness is great, but it can also force you to address a few suppressed or subconscious wounds. Many of us are strong by default….I know I am. I’ll share with you that I’ve uncovered a …
REMEMBERING THE LEGACY OF ALFRED HALL III -APRIL 18, 1953-MARCH 12, 2008
The Legacy Happy heavenly birthday to Mr. Alfred Hall, III; Today would have been his 65th birthday. He was known as a dedicated steward who selflessly served his community by providing scholarships and leadership to those who needed guidance. He believed …
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What does it mean to be fierce?
Being fierce is more about confidence than what you look like on the outside; it comes from within. Being fierce means changing the narrative that women don’t work well together and women of color carry baggage and are difficult to …
Use Your Words
There’s a popular phrase amongst parents of preschool and elementary aged children: “Use your words”, they say, when their child is moody, whining, or struggling to express their juvenile needs or worries. This simple phrase sends somewhat of an electric shock to …
You are the Master of Your Fate!!
It is almost the end of the first quarter of 2018. January was the month of “new year, new me”, New Year’s Resolutions, just saying ‘No’ to sweets, tobacco, and just saying ‘Yes’ to exercising, eating right and on and …
Color Outside of the Lines
In kindergarten we were told to color within the lines. It was like some invisible judges were standing over our shoulders watching every stroke of our crayons and if we happen to veer too far right or too far left …
The Fierce Female’s Guide To College Life and Beyond Is A Game Changer For Young Women
Thinking back to over a decade ago, I can remember riding an emotional rollercoaster post high school graduation. It was time for me to leave the comfort of my small hometown to begin a new life as a Freshman at …
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